Common Injuries - Cross Country Skiing |
Physical Therapy in Odessa, Midland, Alpine, Pampafor Cross Country SkiingWelcome to PhyTEx/PTX's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. PhyTEx/PTX can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
|